Ever need some extra motivation to get to the gym and get that fitness fire burning?
Group exercise is your answer!
Get your heart pumping and your muscles moving with Yoga, Pilates and a variety of other fitness classes. Group exercise is a fantastic way to stay on track. The Women's Wellness Center gives you access to an assortment of fun and result oriented group exercise that cover all the essentials of total fitness. Our group exercise offers you a new and exciting way to get totally fit:
- Work out longer and consistently with a professional instructor leading the way.
- Make fitness fun when you learn new exercises and techniques.
- Stay motivated when you work out with other people.
- Bring structure and discipline to achieving your goals with a set class schedule.
- Meet new people and make friends.
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