Showing posts with label MISC. Show all posts
Showing posts with label MISC. Show all posts

Monday, July 13, 2009

Equipment

New equipment has arrived!

No more sign up sheets...The Wellness Center has added more cardio equipment.

We have added 4 more treadmills and 2 AMT machines.

The AMT does more than customize a workout, it customizes a movement -- adapting to your motion -- which means you can completely change the motion and paths of your steps without so much as the push of the button.

The AMT meets the needs of the most demanding members and provides a challenging alternative to any exerciser looking for variety and the chance to experience freedom of movement.

Monday, June 1, 2009

Equipment Update

CARDIO EQUIPMENT ON THE WAY

You may have noticed that the Wellness Center has been re-configured. We have made room for more cardio equipment. The equipment will be here in 2 to 3 weeks.

Thank you for your patience!

GOOD JOB

THANK YOU!

Thank you to all those women who participated in our 2 year anniversary celebration. We raised over $700 to support the YMCA's Strong Kids Campaign.

We appreciate you!

Sunday, March 1, 2009

LONGER HOURS

You asked for it...and we heard you!!!

Beginning Friday, March 6th the Wellness Center will remain open until 7pm on Fridays.

Since you asked, we are going to give you a trial run. If we have the numbers on Fridays, we will continue to stay open until 7pm.

So come on in and work out!!!!!!!!!!!!!!

Monday, February 16, 2009

CELEBRATE

Happy Anniversary Details


The event is going to feature:

  • Chinese Auction, fearturing an array of prizes to be auctioned off to benefit YMCA Strong Kids Campaign
  • Member Testimonials
  • Mini Demo Classes
  • Light refreshments
  • Vendors
  • And Much more

Saturday April 18th, from 8am to 4pm

Look forward to seeing you there...

Monday, February 2, 2009

ETIQUETTE

FITNESS CENTER ETIQUETTE
  • No cell phones while on cardio equipment.
  • Silence cell phones during classes.
  • If possible, please follow the Strive circuit in order -from arms to abs.
  • Please remember to wipe down machine after each use.
  • Don't forget to return weights to lowest setting and cam setting back to position one.
  • When locking the bathroom doors please just push in the lock instead of turning the lock.

Thank you for your cooperation!



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